Friday, December 13, 2013

Pantun penutup tirai….




Di pagi Jumaat ini sekadar serangkap pantun untuk di kongsi bersama…….


“Baju Melayu segak dipakai

Dipakai oleh sang teruna

PMS Tanjung Bidara penutup tirai

Ceria dan lara 2013 terpahat di dada.”

Have a nice week end….


Open-mouthed smileSend a kissHigh five

Wednesday, December 11, 2013

Wordless Wednesday….


Another day of silent

what have i done wrong

with task to fulfil in return to deserve this….Crying face



Monday, December 9, 2013

Way to express my feeling….

Its monday again….
Just another attempt in writing Haiku or apa-apa yang seangkatan dengannya…….not a pro just another way of expressing my thoughts ….betul ke tu….Apa-apa ajalah bagi mereka yang faham dan yang tak faham…buat-buat aja tak faham langsung….

Heavy Burden
“ Sleepless night Sleepy smile
Days gone wild with multi tasks to carry Sick smile
Dance, music and colours light up the heart”.In love

Thanks for reading…till next post…
Open-mouthed smile Bye…………High five

Monday, December 2, 2013

Rainy Day


Drips of water

Like diamond falling from the sky

All beings on earth jump for joy…

Wednesday, November 27, 2013




Sweat trickling down

Day gone by as anticipated

Heart pounded with joy….




My first attempt of writing Haiku….

Tuesday, November 19, 2013

Backdated pictures upload….the simple life of the aborigine's….


Sekadar nak mengupload gambar-gambar yang ada….

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Dalam bot panjang menuju ke perkampungan orang asli di sepanjang Sungai Tembeling, Pahang di Taman Negara…

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Sekeluarga orang asli yang sedang menikmati air berperisa oren….

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Kehidupan yang sangat simple dan tak perlu memikirkan masalah kehidupan moden hari ini …duit…kerja…bil-bil….dsbnya….

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….agak-agaknya boleh tak anak-anak kita hidup cara mereka pada hari ini???

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rasanya setakat ini sahaja gambar untuk tatapan sesiapa yg tersinggah ke blog yang tak seberapa ini…..well thanks anyway for passing by

Laughing out loud

Wednesday, October 30, 2013

Cool Shower or Hot shower ???



Since its Wednesday today, suppose to be a wordless Wednesday but for today its going to be a full of words Wednesday posting about something interesting and informative….

The Benefit of Cool Shower in the morning

download cool

Interestingly, benefits of a cold shower date back even at the time of our ancestors. Ancient people believe that bathing in intense cold water contributes to their spiritual enlightenment and healing. Today, however, identified effects of a cold shower are those related to personal health and well-being.

Read on below and be informed of the various health benefits of taking cold shower and wake up each morning with great anticipation of its wonderful benefits!

Blood Flow

1. Cold showers regulate and improve Blood Circulation. Stress from an all-day’s work may cause stiffed neck and aching shoulders. Unaddressed, body pains may contribute to a not-so-good morning wake-up the following day. A cold shower in the morning may loosen the tension in your joints and muscles, reduce inflammation and ease the pain felt in significant areas. Furthermore, a cold shower would increase the body’s metabolic rate that may contribute to faster healing. Also, the cold shower would improve body’s blood circulation that would consequently dissolve impurities and eliminate harmful toxins from the body.

Help You Stay Healthy

2. Cold Showers Boost Immunity. As discussed in the previous bullet, a cold shower increases the body’s metabolic rate. In the process, calories are burnt at a much faster rate. This would in turn signal an increased production and growth of white blood cells. These “white-blood cells” are important in increasing body’s immunity against diseases as they are necessary in fighting against viruses that cause common illnesses and diseases.

Reduce Stress

3. Cold Showers Lower Down Stress Level and Increases Alertness. A good cold shower in the morning would increase the amount of oxygen reaching our brain. Having a sufficient amount of oxygen in the brain would decrease stress level and improve body functioning. This is the reason why we instantly feel awake after a cold shower in the morning. The temperature of the water also has an effect on the body’s breathing pattern. As the breathing deepens, the mood activates and alertness increases.

Assists With Exercise

4. A Cold Shower is a Good Warm-up and Post Exercise practice. This benefit is definitely for those who are always active and the gym buffs. A cold morning shower before hitting the gym can help loosen the muscles that have stiffened during the night’s sleep. Thus, a cold shower is an effortless and a very comforting warm-up prior to morning exercise. Most athletes also prefer to take ice baths or cold showers after vigorous and strenuous training as such may help in reducing soreness of muscles and joints.

Weight Loss

5. Cold Showers help burn fat. Believe it or not, a cold shower can help you lose weight! Our body is equipped with what is known to be “brown fat”. This specific type of fat is believed to be the body’s heat generator that is activated whenever we are exposed to extreme drop in temperature and maintain a viable body temperature. During a cold shower, brown fat is activated and its activity is increased. This would, in turn, increase calorie-burning in the body that would help you lose that unwanted extra weight!

Make you Beautiful

6. Cold showers make Hair and Skin Attractive. For ladies (and even men) who want to achieve sleek, shiny and attractive hair must begin loving cold showers. A cold bath closes the cuticles and roots of our hair protecting it from bacteria and other chemicals. This further strengthens the hair from the tip to its roots. As to the skin, a cold shower will moisturize it and will tighten its pores preventing the pores from getting clogged. This would reduce the development and appearance of acne.


7. Cold Showers Regulate the Level of Uric Acid. Oxidation inside our body is very essential as it neutralizes uric acid formation. In order to increase the body’s oxidation, one needs to raise the body’s metabolic rate which can be achieved through exposing the body to cold temperature such as taking cold showers. Uric acid level must be regulated and neutralized to prevent the development of gout and multiple sclerosis.

Increase the Chances of Conceiving a Baby

8. Cold Showers Increase Fertility for Men. This benefit is very intriguing but helpful to married couples who long to have children. According to a research conducted at the University of California, a man’s sperm production increases significantly after a week of taking morning cold showers. It has been found out that cold temperature can raise the production of testosterone, the male’s hormone that enhances the sexual appetite and drive.

So there is more to cold showers than just waking us up in the morning and getting us ready for work! Though warm baths become much more accessible and enticing, take the courage to turn on that cold faucet and treat yourself with the many benefits of a cool, cool bath.

*******So everyone…the choice is in your hands whether to have a hot shower in the morning or a fresh cooling bath to start your day….In love

For further information just click this link

Friday, October 4, 2013



Assalamualaikum…salam di hari Jumaat, sekadar satu pengkongsian di pagi hari ini….





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Limau kasturi yang sudah siap dipetik dari pokok, memandangkan banyak faedah yang boleh diperolehi dari limau….so might as well try it. Sebab selama ini pun buah yang dipetik sama ada dijual dan ambil sedikit untuk membasuh ikan…


sekadar untuk bacaan sendiri dan sesiapa yang berminat….dan tambahan kepada penggunaan kulit limau kasturi itu..

petua arwah abah untuk menghilangkan bau badan….

kulit limau yang telah diperah airnya untuk dijadikan sambal belachan dihiris nipis-nipis dan digaul terus ke dalam sambal belachan yang telah siap tadi….

Resepi sambal yang simple gunakan limau nipis :-

- Segenggam Chili padi + chili besar (kalau nak kurangkan tahap kepedasan) kalau sesiapa yang kuat pedas- chili besar boleh ditiadakan

- belachan dibakar seketika

- garam secukup rasa

Chili dan belachan ditumbuk hingga lumat, menggunakakan lesung batu dan perahkan air limau kasturi.

Campurkan kulit limau kasturi yg telah dihiris nipis2, perasakan dengan garam…Send a kiss


Petikan di bawah adalah diambil dari

Limau Kasturi

Perahan jus limau kasturi (Citrus Microcarpa) memang diakui mampu menambahkan keenakan rasa sesetengah minuman dan masakan. Namun keistimewaannya tak terhenti setakat tu aje. Sebenarnya banyak lagi khasiat limau kasturi yang mungkin belum anda ketahui.

Ini kerana bukan hanya jusnya, malah kulit limau kasturi ni pun boleh anda gunakan untuk mengurangkan sesetengah penyakit seperti lelah, sakit tekak dan juga pening kepala. Tak lupa gak, ia dikatakan dapat mengatasi masalah badan berbau.

Bagi memudahkan anda, saya akan senarai khasiat limau kasturi ni satu persatu mengikut kegunaan beserta dengan caranya sekali ya. :)

1. Mengurangkan Lelah

- Ambil sesudu madu. Kalau boleh madu asli. Kemudian, campurkan dengan 5 titik jus limau kasturi.

- Minumlah campuran madu dan jus limau kasturi tadi.

Anda boleh meminumnya pada bila-bila masa walaupun ketika tak mengalami lelah. Tapi cukuplah anda mengamalkan cara ini seminggu sekali.

2. Melegakan Pening Kepala

- Ambil sebiji limau kasturi dan potong sedikit di bahagian atasnya.

- Kemudian, picit kulit limau kasturi tadi sehingga cecairnya keluar. Pastikan anda menghalakan cecair tu ke arah hidung semasa ia terpancut.

Sebagai tambahan, anda juga boleh memakan kulitnya secara mentah. :)

3. Mengatasi Masalah Badan Berbau

- Amalkan selalu memakan kulit limau kasturi secara mentah.

4. Menyembuhkan Sakit Tekak

Biasanya ia digunakan bagi menyembuhkan sakit tekak akibat lendir dan kahak.

- Bagi orang dewasa, anda campurkan jus limau kasturi dengan sedikit lada hitam.

- Kacau campuran tu hingga rata dan minum.

- Jika kanak-kanak pula, anda boleh campurkan jus limau kasturi tu dengan sedikit madu lebah. Tujuan menggantikan lada hitam dengan madu adalah untuk mengelakkan daripada kanak-kanak tu mengalami kepanasan.

5. Menghilangkan Kesan Minyak pada Pakaian

- Perahkan sebiji limau kasturi ke dalam piring.

- Campurkan perahan limau kasturi tadi dengan sedikit garam.

- Kemudian, gosokkan campuran di atas pada bahagian pakaian yang terkena minyak.

- Lepas dah gosok, biarkannya selama 5 hingga 10 minit. Kesan minyak tu akan hilang nanti.

Akhir sekali, barulah anda basuh pakaian tadi bersama dengan pakaian lain macam biasa.

Begitulah 5 fungsi limau kasturi yang boleh anda manfaatkan dalam kehidupan seharian. Mudah-mudahan ia dapat membantu anda menangani masalah yang dinyatakan di atas dengan berkesan. Sambil tu dapat gak berjimat, kan?

Wednesday, September 18, 2013

Sepetang with my kids in the jungle….



Since its wednesday so its going to be a pictureful updates without words…

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………. a journey into the nature

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……. Leisurely cycling in the woods…

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That’s for today updates…till my next update…Send a kiss

Monday, August 26, 2013

Updates on Tanah Tinggi Sekebun Limau kasturi…


salam Aidilfirtri 2013…masih lagi dalam mood hari raya…sambutan Hari Raya ala kadar for hari Raya updates not much been taken so itu yang tak ada gambar untuk di upload yang ada cuma updates gambar2 di kebun yang ada…

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dari pokok chili yang sebesar kini dah menghasilkan buahnya…like this

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buah chili

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tukang petik chili yang camera-shy nak bergambar….so just the boots can be seen..yang berasap tu adalah bekas telur yang dibakar sebagai mosquito repellent menghalau nyamuk yang dahagakan darah manusia….

till next episode…Laughing out loud

Thursday, July 25, 2013

Happy belated birthday…



Sudah masuk pertengahan bulan ramadan 2013….

Gambar sambutan hari jadi anak2 Mohd Faez dan Atila…

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Genap menyambut hari lahir yang ke 9 untuk abang dan 8 tahun untuk adiknya….semoga menjadi anak2 yang soleh dan solehah serta berjaya di dunia dan akhirat for both my kids…AMIN


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That’s all for now till my next post of the updates from Tanah Rendah Sekebun Bunga…

Open-mouthed smileSun

Monday, July 8, 2013



Salam di hari Isnin….sekadar ingin berkongsi perkara yang mudah untuk dipraktikkan di rumah…selain menjimatkan duit ia dan satu cara “ways of green living” yang boleh dilakukan oleh sesiapa sahaja.

Antaranya cara menghalau nyamuk secara semula jadi….

Photo’s taken from

Apa jua jenis seperti limau nipis dan dibelah dua dan dicucukkan dengan bunga cengkih dan diletakkan di kawasan2 yang banyak nyamuk….selain menjimatkan ia juga mengharumkan kawasan tersebut…. Kot2 ada yang menanam pokok limau di rumah tu boleh le mencuba kaedah di atas…

Photo’s taken from

Menggunakan penutup botol plastik dan jadikan ia sebagai penutup makanan / sealer so daripada dibuang sahaja botol2 plastik tu gunakanlah ia sebagai bahan penutup plastik yg mudah dan simple….

That’s all for today…


Popular Posts

perkataan lama baru untuk hari ini...

telokup - rosak tidak boleh digunakan lagi
gulai - masakan; lauk (or dishes) yang dimasak hari ini
tanak - masak atau memasak nasi;
reti - faham akan maksud; tahu mengenai sesuatu (understand)
tak menuras - maksudnya tidak faham @ tidak tahu; contoh ayat; Kau ni tak menuras langsung.......nak buat kerja..
layang - selalu digunakan untuk layang-layang (sejenis permainan kanak-kanak) tapi untuk orang dewasa layang bawa maksud menghiris bawang kecil nipis-nipis...