Cool Shower or Hot shower ???
Assalamualaikum…. Since its Wednesday today, suppose to be a wordless Wednesday but for today its going to be a full of words Wednesday posting about something interesting and informative…. The Benefit of Cool Shower in the morning … Interestingly, benefits of a cold shower date back even at the time of our ancestors. Ancient people believe that bathing in intense cold water contributes to their spiritual enlightenment and healing. Today, however, identified effects of a cold shower are those related to personal health and well-being. Read on below and be informed of the various health benefits of taking cold shower and wake up each morning with great anticipation of its wonderful benefits! Blood Flow 1. Cold showers regulate and improve Blood Circulation. Stress from an all-day’s work may cause stiffed neck and aching shoulders. Unaddressed, body pains may contribute to a not-so-good morning wake-up the following day. A cold shower in the morning may loosen the tension in yo